Your kid gives everything on the field. Give them the energy to do it.
No complicated meal plans. No expensive supplements. Just what really matters on game day.
Get the Timing System for $17.99
By VanessaGuides and resources
Everything you need for game day
About me
Hi, I'm Vanessa
I know the feeling: standing on the sideline, watching your kid give everything, and wondering if you fed them the right thing. Too little? Wrong timing? It doesn't have to be that way.
I'm a mom of four. My two boys play soccer and dream of going pro. My daughter rides horses and plays tennis. Sports pretty much run our house.
One day the boys came to me themselves: "What should I eat before practice? How much should I drink before the game?" Those questions got me into sports nutrition. Today I'm a nutritionist specialized in sports nutrition, and I share what actually works in a busy sports family.
- Nutritionist specialized in sports nutrition
- Mom of two youth soccer players
The Guide
The Timing System
No more guessing what to feed your kid around practice, games and tournaments.
Timing for every situation, decision helpers and checklists, meal prep guidance: a routine you can reuse every week.
"I use this with my own boys before every practice and game."
PDF guide
+ checklists
Instant download
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